Transform Your Life with Mind Shifting Coaching
Unlock Your Potential, Release Limitations, and Create the Life You Desire
Unlock Your Potential, Release Limitations, and Create the Life You Desire
Transform your life by releasing subconscious blocks and step into your authentic self.
Mind Shifting is a powerful, proven approach that creates lasting change - faster than you ever thought possible!
Mind Shifting is a powerful, proven approach that creates lasting change - faster than you ever thought possible!
"Your subconscious mind is the key to unlocking the life you truly desire."
What Makes Mind Shifting Different?
Unlike traditional talk-therapy or life-coaching that can take months or even years to create meaningful change, Mind Shifting works directly with your subconscious mind to facilitate rapid, lasting transformation. Through a gentle yet powerful questioning process, we dissolve limiting beliefs, emotional blocks, and past traumas—often in a single session.
Think of it like reprogramming your internal operating system. Once the old, outdated patterns are cleared, you automatically align with your highest potential and begin manifesting the life you truly desire.
"Once you become aware of a limiting pattern, you have the power to shift it forever."
6 Mind shifting methods
Mind Shifting utilizes six super-powerful and highly effective transformation tools to help address the core issues holding you back. Each method is designed to create deep, lasting change—whether you're dealing with specific challenges, emotional blocks, or broader life transformations.
Problem Shifting
Rapidly dissolve specific challenges through a focused clearing process that removes emotional resistance at its core.
Perfect for: Anyone facing any type of problem, large or small, that they want to overcome quickly and permanently.
Example: Whether you’re dealing with persistent self-doubt, financial struggles, relationship issues, or even a pattern of bad luck, Problem Shifting helps you clear the emotional blocks that are keeping you stuck in undesired circumstances. If you find yourself constantly facing the same problems—whether they relate to career, health, or personal life—Problem Shifting removes the underlying emotional resistance, enabling you to approach challenges with confidence, clarity, and a sense of control.
Belief Shifting
Release limiting beliefs that have been holding you back, allowing your authentic self to emerge and thrive.
Perfect for: Those ready to break free from self-imposed limitations and step into their full potential.
Example: If you’ve been stuck in a cycle of self-doubt, constantly thinking, "I’m not good enough," or "I always fail no matter what I do," Belief Shifting helps release these deeply ingrained patterns. Similarly, if you find yourself saying, "No matter how much money I earn, I never manage to save anything," or "I keep getting rejected in relationships," these patterns can be shifted at the subconscious level, allowing you to break free from old cycles and step into self-worth, confidence, and lasting success.
Trauma Shifting
Gently release emotional charge from any negative past experiences or memories, allowing complete healing and freedom.
Perfect for: Anyone ready to move beyond past trauma, emotional wounds, or unresolved memories and create a fresh start.
Example: Whether you’re dealing with past emotional wounds, a difficult argument with a partner, or a painful memory of anxiety in a specific situation, Trauma Shifting helps you release the heavy emotions attached to those experiences. For example, if an argument with a loved one still makes you feel angry when you think of it, or if a past situation triggers stress or anxiety, Trauma Shifting works to release that emotional charge. It helps you move forward, freeing you from the past, so you can live in the present with peace and clarity.
Identity Shifting
Let go of false identities and reconnect with your true self, expanding beyond your current comfort zone. This powerful process is designed for those who are ready to break free from limiting identities and step into their authentic self-expression.
Perfect for: Individuals who are seeking deep personal growth and are open to taking responsibility for their transformation. This method is ideal for those who have developed a level of self-awareness and are ready to transcend outdated patterns that no longer serve them.
Example: If you feel disconnected from who you truly are, or if you're trapped in an identity that no longer aligns with your authentic self, Identity Shifting helps you break free and reconnect with your inner truth. It’s for those ready to evolve into their highest potential—embracing empowerment rather than remaining stuck in victim consciousness.
Blockage Shifting
Clear entire clusters of interconnected challenges in one go, freeing you from anxiety, stress, procrastination, or repeated relationship struggles. This method is ideal for addressing complex problems that feel overwhelming or difficult to pinpoint, such as social anxiety, burnout, or mild depression.
Perfect for: Those dealing with multiple, deeply rooted challenges—whether it’s persistent stress, difficulty forming or maintaining relationships, or patterns of procrastination that hold you back.
Example: If you’ve been struggling with a mix of social anxiety, work-related burnout, and recurring relationship issues, Blockage Shifting helps remove the root causes all at once—creating space for clarity, confidence, and lasting transformation.
Reality Shifting
Align your subconscious mind with your goals, removing invisible barriers to success and accelerating your personal or professional breakthrough. Reality Shifting helps you achieve authentic and realistic goals, whether external (career success, financial abundance) or internal (emotional well-being, stronger relationships). It can also help break free from negative patterns, such as procrastination, self-sabotage, or addictions like smoking or sugar cravings.
Perfect for: Goal-oriented individuals ready to break through to their next level of achievement or release deeply ingrained negative habits.
Example: Whether you're striving to reach a consistent $10K per month income, build deeper connections with your children, experience greater calm in daily life, or finally free yourself from unhealthy cravings and compulsive behaviors, Reality Shifting clears subconscious resistance and helps you manifest fulfilling, lasting outcomes.
Mind Shifting utilizes six super-powerful and highly effective transformation tools to help address the core issues holding you back. Each method is designed to create deep, lasting change—whether you're dealing with specific challenges, emotional blocks, or broader life transformations.
Problem Shifting
Rapidly dissolve specific challenges through a focused clearing process that removes emotional resistance at its core.
Perfect for: Anyone facing any type of problem, large or small, that they want to overcome quickly and permanently.
Example: Whether you’re dealing with persistent self-doubt, financial struggles, relationship issues, or even a pattern of bad luck, Problem Shifting helps you clear the emotional blocks that are keeping you stuck in undesired circumstances. If you find yourself constantly facing the same problems—whether they relate to career, health, or personal life—Problem Shifting removes the underlying emotional resistance, enabling you to approach challenges with confidence, clarity, and a sense of control.
Belief Shifting
Release limiting beliefs that have been holding you back, allowing your authentic self to emerge and thrive.
Perfect for: Those ready to break free from self-imposed limitations and step into their full potential.
Example: If you’ve been stuck in a cycle of self-doubt, constantly thinking, "I’m not good enough," or "I always fail no matter what I do," Belief Shifting helps release these deeply ingrained patterns. Similarly, if you find yourself saying, "No matter how much money I earn, I never manage to save anything," or "I keep getting rejected in relationships," these patterns can be shifted at the subconscious level, allowing you to break free from old cycles and step into self-worth, confidence, and lasting success.
Trauma Shifting
Gently release emotional charge from any negative past experiences or memories, allowing complete healing and freedom.
Perfect for: Anyone ready to move beyond past trauma, emotional wounds, or unresolved memories and create a fresh start.
Example: Whether you’re dealing with past emotional wounds, a difficult argument with a partner, or a painful memory of anxiety in a specific situation, Trauma Shifting helps you release the heavy emotions attached to those experiences. For example, if an argument with a loved one still makes you feel angry when you think of it, or if a past situation triggers stress or anxiety, Trauma Shifting works to release that emotional charge. It helps you move forward, freeing you from the past, so you can live in the present with peace and clarity.
Identity Shifting
Let go of false identities and reconnect with your true self, expanding beyond your current comfort zone. This powerful process is designed for those who are ready to break free from limiting identities and step into their authentic self-expression.
Perfect for: Individuals who are seeking deep personal growth and are open to taking responsibility for their transformation. This method is ideal for those who have developed a level of self-awareness and are ready to transcend outdated patterns that no longer serve them.
Example: If you feel disconnected from who you truly are, or if you're trapped in an identity that no longer aligns with your authentic self, Identity Shifting helps you break free and reconnect with your inner truth. It’s for those ready to evolve into their highest potential—embracing empowerment rather than remaining stuck in victim consciousness.
Blockage Shifting
Clear entire clusters of interconnected challenges in one go, freeing you from anxiety, stress, procrastination, or repeated relationship struggles. This method is ideal for addressing complex problems that feel overwhelming or difficult to pinpoint, such as social anxiety, burnout, or mild depression.
Perfect for: Those dealing with multiple, deeply rooted challenges—whether it’s persistent stress, difficulty forming or maintaining relationships, or patterns of procrastination that hold you back.
Example: If you’ve been struggling with a mix of social anxiety, work-related burnout, and recurring relationship issues, Blockage Shifting helps remove the root causes all at once—creating space for clarity, confidence, and lasting transformation.
Reality Shifting
Align your subconscious mind with your goals, removing invisible barriers to success and accelerating your personal or professional breakthrough. Reality Shifting helps you achieve authentic and realistic goals, whether external (career success, financial abundance) or internal (emotional well-being, stronger relationships). It can also help break free from negative patterns, such as procrastination, self-sabotage, or addictions like smoking or sugar cravings.
Perfect for: Goal-oriented individuals ready to break through to their next level of achievement or release deeply ingrained negative habits.
Example: Whether you're striving to reach a consistent $10K per month income, build deeper connections with your children, experience greater calm in daily life, or finally free yourself from unhealthy cravings and compulsive behaviors, Reality Shifting clears subconscious resistance and helps you manifest fulfilling, lasting outcomes.
"True transformation happens when you shift the patterns beneath the surface."
Why Choose Mind Shifting With Alena?
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Rapid Results
Experience profound shifts in just one session, eliminating years of stuck patterns and negative beliefs. Lasting Change Mind Shifting addresses the root causes of your challenges, ensuring that the changes you make are permanent and not just temporary fixes. Gentle Yet Powerful Transform without having to relive painful memories or get caught in emotional processing. Mind Shifting creates shifts without the struggle. Proven Approach Benefit from a structured, well-established process that consistently delivers breakthrough results, clearing blocks and accelerating growth. |
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For the last 20 years, I’ve dedicated myself to personal growth, healing, and helping others unlock their true potential. Throughout my journey, I’ve never encountered a tool as powerful yet simple and gentle as Mind Shifting that can be applied to any problem we're facing in life. It has truly transformed my life and the lives of my clients in ways I could have never imagined!
I’ve seen people let go of old traumas, dissolve limiting beliefs, and reclaim their peace and confidence. One of my most impactful experiences was working with a client who had struggled with recurring health issues for 12 years. After just a few sessions, her symptoms stopped, and she found a level of peace and healing she’d been searching for her entire life.
Mind Shifting goes beyond quick fixes. It’s a deeply transformative experience that empowers you to heal, grow, and step into your highest potential. I’m deeply honored to be part of every one of my client's journey to lasting change."
~ Alena Stankova, Certified Mind Shifting Coach
I’ve seen people let go of old traumas, dissolve limiting beliefs, and reclaim their peace and confidence. One of my most impactful experiences was working with a client who had struggled with recurring health issues for 12 years. After just a few sessions, her symptoms stopped, and she found a level of peace and healing she’d been searching for her entire life.
Mind Shifting goes beyond quick fixes. It’s a deeply transformative experience that empowers you to heal, grow, and step into your highest potential. I’m deeply honored to be part of every one of my client's journey to lasting change."
~ Alena Stankova, Certified Mind Shifting Coach
"Your mind creates your reality—shift your mind, and your world transforms."
Testimonials from real clients....
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"The most profound changes happen in the unseen realms of the mind."
Real-Life Examples of How Mind Shifting Helps...
- Overcoming Chronic Stress: A client came to me feeling overwhelmed and constantly anxious. After just one session, she felt a noticeable shift, experiencing a sense of calm and relief. Over the course of six sessions, we were able to identify and clear the underlying emotional patterns that had been fueling her stress. By the end, she was able to feel in control of her emotions, more balanced, and at peace—something she hadn’t experienced in years.
- Achieving Personal Goals: Another client, struggling to make career progress, committed to a series of sessions during which we could clear different subconscious beliefs around worthiness and success, allowing him to confidently pursue and receive a promotion at his job.
- Healing from Trauma: A client dealing with emotional trauma from childhood, found freedom and healing through Trauma Shifting, letting go of the pain, gaining new awareness and understanding. Also as a result of the session found deeper levels of self-love and confidence in herself to now be open to a new - more healthier versions of relationship dynamics.
- Breaking Free from Fear: A client had been struggling with an intense fear of public speaking that held her back in her career. Even thinking about speaking in front of others triggered anxiety. After just one session, she felt an unexpected sense of calm. Over the next few sessions, we worked through the deeper layers of fear, and soon, she was confidently presenting in meetings without the usual stress and hesitation.
- Releasing Self-Sabotage: Another client described feeling "stuck"—wanting to move forward in life but always finding ways to delay or avoid taking action. Through our sessions, we uncovered hidden patterns of self-sabotage and limiting beliefs that had been keeping him in a cycle of procrastination. As a result, he began making clear decisions, following through with commitments, and taking the steps needed to create real change in his life.
"Your subconscious mind is like a garden. Whatever you plant and nurture will grow."
Ready to Shift Your Life?
Take the first step towards your transformation today!
Schedule a Free Mind Shifting Strategy Session
via Zoom to discover how Mind Shifting can help you overcome your challenges and accelerate your personal growth.
In this no-obligation, 45-minute session, we’ll discuss your unique challenges,
goals and create a clear plan for how to shift your mindset and energy to achieve the results you desire.
Take the first step towards your transformation today!
Schedule a Free Mind Shifting Strategy Session
via Zoom to discover how Mind Shifting can help you overcome your challenges and accelerate your personal growth.
In this no-obligation, 45-minute session, we’ll discuss your unique challenges,
goals and create a clear plan for how to shift your mindset and energy to achieve the results you desire.
"Transformation is not about adding something new—it’s about removing what no longer serves you."
Frequently Asked Questions (FAQ)
How quickly can I expect results?
You can experience profound shifts in just one session. While some issues may require a few sessions, Mind Shifting typically creates rapid, noticeable transformations.
Is Mind Shifting the same as life coaching or therapy?
No, Mind Shifting works directly with your subconscious mind to clear deep-seated beliefs, blocks, and traumas, often in a single session. Unlike life coaching, which primarily focuses on goal setting and action plans, or therapy, which can take months or years to work through, Mind Shifting creates lasting results more quickly and effectively.
Will I need to relive my trauma to heal?
Not at all! Mind Shifting is designed to clear emotional blocks without you having to revisit painful memories or go through intense emotional processing. It’s a gentle yet powerful method that creates shifts without the struggle.
How do I know if Mind Shifting is right for me?
If you’re ready to create lasting change and break through the barriers that are holding you back—whether in your mindset, relationships, career, or personal growth—Mind Shifting is likely the solution for you. Book your Free Mind Shifting Strategy Session, and let’s discuss your specific needs!
What’s the next step after my free strategy session?
If Mind Shifting feels right for you, we’ll map out a personalized path to help you create real, lasting change. Whether you have a specific challenge to overcome or a bigger transformation in mind, I’ll support you every step of the way.
How quickly can I expect results?
You can experience profound shifts in just one session. While some issues may require a few sessions, Mind Shifting typically creates rapid, noticeable transformations.
Is Mind Shifting the same as life coaching or therapy?
No, Mind Shifting works directly with your subconscious mind to clear deep-seated beliefs, blocks, and traumas, often in a single session. Unlike life coaching, which primarily focuses on goal setting and action plans, or therapy, which can take months or years to work through, Mind Shifting creates lasting results more quickly and effectively.
Will I need to relive my trauma to heal?
Not at all! Mind Shifting is designed to clear emotional blocks without you having to revisit painful memories or go through intense emotional processing. It’s a gentle yet powerful method that creates shifts without the struggle.
How do I know if Mind Shifting is right for me?
If you’re ready to create lasting change and break through the barriers that are holding you back—whether in your mindset, relationships, career, or personal growth—Mind Shifting is likely the solution for you. Book your Free Mind Shifting Strategy Session, and let’s discuss your specific needs!
What’s the next step after my free strategy session?
If Mind Shifting feels right for you, we’ll map out a personalized path to help you create real, lasting change. Whether you have a specific challenge to overcome or a bigger transformation in mind, I’ll support you every step of the way.
"Healing isn’t about fixing yourself—it’s about releasing what was never yours to carry."
Disclaimer: Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.